ACRO

Learn the basics or work on advancing your skills in our leveled Acro classes! Acro is not the typical tumbling or gymnastics class. Our experienced acro instructors will guide the class towards increased flexibility, balance, strength, muscle control, discipline and concentration. These classes focus on fundamental acrobatic technique, teaching such skills as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance and contortion tricks, all each student's individual level of experience.

ACRO LEVELS 3 & ABOVE HAVE BALLET,TECHNIQUE PRE/CO REQUISITES OR SKILL REQUIREMENTS.

(*)ACRO CLASSES ARE BY PLACEMENT/INVITATION ONLY

SKILL REQUIREMENTS LEVEL I: none

SKILL REQUIREMENTS LEVEL II: unassisted forward roll, cartwheels, bridge from floor, assisted back bend, preliminary splits

SKILL REQUIREMENTS LEVEL III: unassisted backbends, kickover/walkovers, front limber, intermediate to full splits, left, right & center

LEVELS IV AND ABOVE ARE BY INVITATION/RECOMMENDATION ONLY.